It's almost that time again! Come join us! We can't wait to run with you! Search FB to add this event to your calendar.

I posted recently to Instagram about my experience coming in last place at XC nationals my first year of college. Though the feelings of...

My life is in wobbly orbit around three worlds – the legal field, parenting, and endurance sports. Believe me that there is not a lot of...

I spent most of the past month struggling to decide between two potential “A” races for the spring. My ego wanted one and my heart...

Fun facts about the trillium: Trilliums are native lilies in the short-A Appalachians I call home. Spreading through networks of...

I was first introduced to the concept of selecting a “word of the year” in the context of a hokey corporate team retreat. I refused to...

The best time to plant a tree was 20 years ago. The second best time is today. Ah, the less attributable the proverb, the more...

Get those legs turning over this winter and reap the rewards in your races this spring! I'll be hosting a community workout for local...

Feel like you're in survival mode this holiday season? Me too. Most endurance athletes are creatures of habit, and the last few weeks...

Get ready to grow! Trillium Endurance is accepting new athletes for triathlon and running coaching beginning in January 2023. Join the...