top of page

Coaching Menu

Trillium Endurance 1:1 Coaching

1:1 coaching is the Trillium Endurance signature coaching experience for athletes ready to grow. A 3--month initial commitment is required. Coach Erin provides the following services for all 1:1 athletes:

Custom endurance training

  • Fully individualized triathlon or running training tailored to your goals, abilities, and availability

  • Workouts delivered in 2-week blocks via TrainingPeaks Premium Account

  • Assistance with goal identification and seasonal/yearly plan development

Responsive personal contact

  • Feedback on workouts provided daily via TrainingPeaks

  • Access to coach by app, text, and e-mail

  • Option to self-schedule calls as needed

Race day preparation and review

  • Race strategy, course management, mental skills, and nutrition planning

  • Post-race debrief to celebrate successes and identify opportunities to learn

Discounts on à la carte services

Trillium Endurance à la carte

The following services are available for individuals and groups. Please connect with Coach Erin for availability and to schedule:

  • Coached workout sessions  (in-person and virtual options)

  • Skills sessions for swim, bike, and run

  • Transition clinics

  • Open water swim clinics

  • Consultation and troubleshooting on specific endurance-related issues, including race day nutrition, running off the bike, and goal-setting/planning for the self-coached athlete

Let's get growing

Ready to grow?  Contact Coach Erin to learn more about joining the Trillium Endurance family.


Not there yet?  Discover more by joining the Trillium Endurance e-mail list, connecting on social media, or checking out the Blog.

  • Facebook
  • Instagram
bottom of page